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Nutrition and fitness articles to improve eating habits, lose weight, build strength, and increase energy.
God wants you to be fit to do his work.

Build Muscle and Strength | Change Eating Habits | Lose Weight Permanently | Faith, Prayer, Motivation

The Carnivore Diet Book

Lisa Strobridge February 7, 2025February 7, 2025

The Case for Keto

Lisa Strobridge February 2, 2025February 2, 2025

The Case Against Sugar – Book Motivation for Diet, Weight-Loss, Health

Lisa Strobridge January 30, 2025January 30, 2025

I’m sick, but I’m happy

Lisa Strobridge January 24, 2025January 24, 2025

Community, Loneliness, and Stress — This Is Vital to Get Out of The Darkness

Lisa Strobridge December 25, 2024December 21, 2024

Book Recommendation: The Dietician’s Dilemma

Lisa Strobridge December 11, 2024December 12, 2024

My Top 10 Nutrition Books — Lost 100 Pounds and Regained Health

Lisa Strobridge December 4, 2024January 24, 2025

Blue Zones Debunked — People Do Eat Meat

Lisa Strobridge November 27, 2024November 22, 2024

Why Meat Was Shunned in the Medical Field – The 7th Day Adventists

Lisa Strobridge November 20, 2024November 24, 2024

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