• The nutrition panel that shook old meat advice — The NutriRECS Guideline

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• 135,000 People Taught Us, High Fat, Lower Risk — The P.U.R.E Study

  ByLisa Strobridge August 12, 2025August 12, 2025

• Saturated Fat is NOT the Problem — A Study

  ByLisa Strobridge July 21, 2025July 21, 2025

• Healthy Middle-Aged Women Study — Low Fat Problem

  ByLisa Strobridge June 24, 2025July 9, 2025

• Cholesterol and Dementia Study — Nutrition for Brain Health

  ByLisa Strobridge June 9, 2025June 9, 2025

• High Carb, Low Fat, Alzheimer’s Disease Study — My Nutrition Tips

  ByLisa Strobridge May 28, 2025June 9, 2025

• Saturated Fat Myth – Meta-Analysis on Saturated Fat and Heart Disease

  ByLisa Strobridge May 20, 2025June 9, 2025

• The Scary Truth About Fat – Japan Study

  ByLisa Strobridge May 7, 2025June 9, 2025

• 10 Studies That Made Me Rethink Everything About Diet, Strength, and Health

  ByLisa Strobridge May 7, 2025August 23, 2025

• A book to stop wrecking your metabolism, “Estrogeneration”

  ByLisa Strobridge April 28, 2025April 28, 2025